When You Are An Option
bluemar 2016-09-04T18:13:02-07:00"Never make someone a priority when all you are to them is an option" ~ Maya Angelou
Being in the Heart of the Now
bluemar 2017-05-20T10:57:02-07:00By AmayahGrace You know that feeling you get when you're nudged (or guided, or told, or impelled) to do or say something? And all the while your 3D patterning is waving Stop signs, and whispering 'what if' warnings about how you'll be judged or how you'll fail? And in spite of all that, there is something
Laughter
bluemar 2016-08-28T23:34:41-07:00By Shelly Pinter “Always laugh when you can. It is cheap medicine.” Lord Byron We all know how great it feels to release when we laugh. It appears that everyone enjoys laughing so much that we specifically seek out movies, cartoons, and stories that make us laugh. I was curious as to the actual effects of laughter
Trust
bluemar 2017-05-20T10:57:02-07:00We spend so much of our energy worrying and waiting to be disappointed. Imagine the energy to be regained, the release of struggle and the incredible things that can be achieved by focusing on trust. "Anya and Gael have to trust each other. As acrobats in Cirque du Soleil they sometimes literally put their lives
Lift Each Other Up Free Hugs Video
bluemar 2016-08-28T23:33:31-07:00Lift Each Other Up - It's What We Are All Here For Love the "Free Hugs" movement! Watch through to the end of the video and see the effect it has on everyone. He is giving people permission to be in a state of connectedness, love and support. It is so beautiful to see the
Beyond Rest: What Is Floatation Therapy
bluemar 2017-05-20T10:57:02-07:00This is an introduction to float or floatation therapy. An in-depth documentary video on float therapy can be found at Float Therapy Documentary. Have you tried floating? Share your experiences or ask questions about float therapy in our Float Therapy Forum. "Oftentimes we don't notice how the perpetual inundation of everyday noises affect our stress
Forgiveness
bluemar 2017-05-20T10:57:02-07:00By Shelly Pinter There is a significant difference between forgiving someone for a transgression and forgetting the incident. In the perfect environment no one would ever be the source of your pain; yet all people make mistakes. While it is important to beware of the situation generating a painful event it is just as important to prevent yourself from persistently
Natural Movement
bluemar 2017-05-20T10:57:03-07:00By Fergus O Connor "First move well, than move often" The above quote by physiotherapist and movement expert Gray Cook very simply defines what we should be doing with our bodies every day to prevent disease or dysfunction. Although simply written "moving well" is difficult. With the increase in sedentary behaviour, careers involving staring at
How To Shield Yourself From Negative Energy
bluemar 2017-05-20T10:57:03-07:00By Shelly Pinter Shielding oneself from negativity or negative energy is very important. But maintaining that energy shield is just as important. A variety of factors influence the impact on our virtual shield. These circumstances/events can penetrate our shield either over the course of time or instantaneously. Some examples of situations that can pierce our protective
Ways To Improve The Energy In Your Home
bluemar 2017-05-20T10:57:03-07:00By Shelly Pinter Energy is produced by all living things; not only by actions but emotions and thoughts as well. All people as well as animals are affected by positive and negative energy. It is important that our home be a sanctuary for our well-being as well as for others; including pets and children. The
