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Laughter

2016-08-28T23:34:41-07:00

By Shelly Pinter “Always laugh when you can. It is cheap medicine.” Lord Byron We all know how great it feels to release when we laugh. It appears that everyone enjoys laughing so much that we specifically seek out movies, cartoons, and stories that make us laugh. I was curious as to the actual effects of laughter

Laughter 2016-08-28T23:34:41-07:00

Trust

2017-05-20T10:57:02-07:00

We spend so much of our energy worrying and waiting to be disappointed. Imagine the energy to be regained, the release of struggle and the incredible things that can be achieved by focusing on trust. "Anya and Gael have to trust each other. As acrobats in Cirque du Soleil they sometimes literally put their lives

Trust 2017-05-20T10:57:02-07:00

Feeling a Little Off? Try These Affirmations

2017-05-20T10:57:03-07:00

By Elizabeth Spencer Everyone has days when we're not feeling 100%. I get tired, or grumpy, or just irritated with stupid people/things/circumstances. And I get impatient with the things that I really want to change that haven't yet. I wonder if I'm ever going to get out of my office job... which every single day

Feeling a Little Off? Try These Affirmations 2017-05-20T10:57:03-07:00